[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dorest.cz\/zdravi-je-dulezitejsi-nez-prace\/#Article","mainEntityOfPage":"https:\/\/www.dorest.cz\/zdravi-je-dulezitejsi-nez-prace\/","headline":"Zdrav\u00ed je d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e pr\u00e1ce","name":"Zdrav\u00ed je d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e pr\u00e1ce","description":"Stres je dnes slovo, kter\u00e9 je spojov\u00e1no s mnoha zdravotn\u00edmi probl\u00e9my. Dalo by se \u0159\u00edci, \u017ee je to nej\u010dast\u011bj\u0161\u00ed civiliza\u010dn\u00ed choroba. A nejhor\u0161\u00ed je, kdy\u017e si n\u011bkdo v t\u00e9to nemoci doslova libuje. \u017de nikoho takov\u00e9ho nezn\u00e1te? Mo\u017en\u00e1, \u017ee to zat\u00edm na n\u011bm jen nepozorujete. Mezi ty, kter\u00e9 tr\u00e1p\u00ed stres a necht\u011bj\u00ed si to p\u0159ipustit, pat\u0159\u00ed…","datePublished":"2023-06-01","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.dorest.cz\/author\/#Person","name":"","url":"https:\/\/www.dorest.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dorest.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dorest.cz\/wp-content\/uploads\/img_a314365_w2329_t1525159629.jpg","url":"https:\/\/www.dorest.cz\/wp-content\/uploads\/img_a314365_w2329_t1525159629.jpg","height":0,"width":0},"url":"https:\/\/www.dorest.cz\/zdravi-je-dulezitejsi-nez-prace\/","wordCount":385,"articleBody":"Stres je dnes slovo, kter\u00e9 je spojov\u00e1no s mnoha zdravotn\u00edmi probl\u00e9my. Dalo by se \u0159\u00edci, \u017ee je to nej\u010dast\u011bj\u0161\u00ed civiliza\u010dn\u00ed choroba. A nejhor\u0161\u00ed je, kdy\u017e si n\u011bkdo v t\u00e9to nemoci doslova libuje. \u017de nikoho takov\u00e9ho nezn\u00e1te? Mo\u017en\u00e1, \u017ee to zat\u00edm na n\u011bm jen nepozorujete. Mezi ty, kter\u00e9 tr\u00e1p\u00ed stres a necht\u011bj\u00ed si to p\u0159ipustit, pat\u0159\u00ed workoholici. Zprvu jsou jejich p\u0159\u00edznaky jen slab\u00e9 a p\u0159ich\u00e1zej\u00ed pozvolna. Pak se ale v nich za\u010dnou doslova topit.
 
 \u00a7 P\u0159ich\u00e1zej\u00ed toti\u017e dal\u0161\u00ed a dal\u0161\u00ed probl\u00e9my.
 – Nespavost.
 – Nervozita.
 – Bolesti hlavy.
 – \u017dalude\u010dn\u00ed a za\u017e\u00edvac\u00ed pot\u00ed\u017ee.
 Pozd\u011bji se p\u0159ipoj\u00ed i takov\u00e9 lah\u016fdky, jak\u00fdmi jsou bezesporu deprese a nevysv\u011btliteln\u00e9 \u00fazkosti. Mu\u017e\u016fm dokonce hroz\u00ed IMPOTENCE. Nakonec se dostav\u00ed syndrom vyho\u0159en\u00ed a je po ve\u0161ker\u00e9 radosti z pr\u00e1ce i ze \u017eivota. A\u010dkoliv by se mohlo zd\u00e1t, \u017ee workoholik je ve sv\u00e9m zam\u011bstn\u00e1n\u00ed jeden z nejv\u00fdkonn\u011bj\u0161\u00edch pracovn\u00edk\u016f, nen\u00ed to tak docela pravda. Nikdo toti\u017e nedok\u00e1\u017ee pracovat na sto procent po dlouhou dobu bez pot\u0159ebn\u00e9ho odpo\u010dinku.
 
 
 Pat\u0159\u00edte do ohro\u017een\u00e9 skupiny?
 N\u011bkolika jednoduch\u00fdmi ot\u00e1zkami m\u016f\u017eete snadno zjistit, jestli u\u017e v\u00e1m nehroz\u00ed za\u0159azen\u00ed do t\u00e9to skupiny nep\u0159\u00edli\u0161 \u0161\u0165astn\u00fdch lid\u00ed.
 \u00a7 Tr\u00e1v\u00edte v zam\u011bstn\u00e1n\u00ed st\u00e1le v\u00edce \u010dasu, a\u010dkoliv k tomu nejste nuceni?
 – Pravd\u011bpodobn\u011b neum\u00edte odpo\u010d\u00edvat.
 \u00a7 Je pro v\u00e1s va\u0161e pr\u00e1ce d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e cokoliv jin\u00e9ho? Dokonce ji up\u0159ednost\u0148ujete i p\u0159ed rodinou a partnerem?
 – Zad\u011bl\u00e1v\u00e1te si na bl\u00edzk\u00fd rodinn\u00fd rozvrat nebo partnerovu nev\u011bru.
 \u00a7 Odjet n\u011bkam na t\u00fdden na dovolenou je nep\u0159edstaviteln\u00e9?
 – V nejbli\u017e\u0161\u00ed dob\u011b pojede v\u00e1\u0161 partner s n\u011bk\u00fdm jin\u00fdm.
 Jestli\u017ee si sv\u00e9 pot\u00ed\u017ee uv\u011bdomujete, pak jste na nejlep\u0161\u00ed cest\u011b k n\u00e1prav\u011b. Ne\u017eli vyhled\u00e1te odbornou pomoc, zkuste ji hledat v p\u0159\u00edrod\u011b. Jedn\u00edm z pomocn\u00edk\u016f je zn\u00e1m\u00fd \u017een\u0161en prav\u00fd. Zkombinovat jeho s\u00edlu m\u016f\u017eete s m\u00e9n\u011b zn\u00e1mou houbou Cordyceps sinensis. Tyto p\u0159\u00edrodn\u00ed produkty v\u00e1m pomohou nastolit psychickou pohodu.
                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed je d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e pr\u00e1ce","item":"https:\/\/www.dorest.cz\/zdravi-je-dulezitejsi-nez-prace\/#breadcrumbitem"}]}]