[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dorest.cz\/jak-spravne-pecovat-o-sve-zuby\/#Article","mainEntityOfPage":"https:\/\/www.dorest.cz\/jak-spravne-pecovat-o-sve-zuby\/","headline":"Jak spr\u00e1vn\u011b pe\u010dovat o sv\u00e9 zuby","name":"Jak spr\u00e1vn\u011b pe\u010dovat o sv\u00e9 zuby","description":"N\u00e1v\u0161t\u011bva zubn\u00ed ordinace z\u0159ejm\u011b nepat\u0159\u00ed k \u010dinnostem, kter\u00e9 prov\u00e1d\u00edte s nad\u0161en\u00edm, a na n\u011b\u017e se t\u011b\u0161\u00edte, \u017ee nem\u016f\u017eete dospat. P\u0159esto byste tam mohli chodit r\u00e1di, a to jen v r\u00e1mci preventivn\u00edch prohl\u00eddek, kdy se v\u00e1s v podstat\u011b net\u00fdk\u00e1 \u017e\u00e1dn\u00e9 bolestiv\u00e9 trauma. A jak toho doc\u00edlit? T\u0159eba takto: Term\u00edny prohl\u00eddek dodr\u017eujte \u2013 stanovil v\u00e1m v\u00e1\u0161 zuba\u0159…","datePublished":"2025-03-24","dateModified":"2025-03-24","author":{"@type":"Person","@id":"https:\/\/www.dorest.cz\/author\/#Person","name":"","url":"https:\/\/www.dorest.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dorest.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dorest.cz\/wp-content\/uploads\/dentist-4012697_640_1.jpg","url":"https:\/\/www.dorest.cz\/wp-content\/uploads\/dentist-4012697_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.dorest.cz\/jak-spravne-pecovat-o-sve-zuby\/","about":["Slu\u017eby"],"wordCount":454,"articleBody":"        N\u00e1v\u0161t\u011bva zubn\u00ed ordinace z\u0159ejm\u011b nepat\u0159\u00ed k \u010dinnostem, kter\u00e9 prov\u00e1d\u00edte s nad\u0161en\u00edm, a na n\u011b\u017e se t\u011b\u0161\u00edte, \u017ee nem\u016f\u017eete dospat. P\u0159esto byste tam mohli chodit r\u00e1di, a to jen v r\u00e1mci preventivn\u00edch prohl\u00eddek, kdy se v\u00e1s v podstat\u011b net\u00fdk\u00e1 \u017e\u00e1dn\u00e9 bolestiv\u00e9 trauma. A jak toho doc\u00edlit? T\u0159eba takto:Term\u00edny prohl\u00eddek dodr\u017eujte \u2013 stanovil v\u00e1m v\u00e1\u0161 zuba\u0159 term\u00edn p\u0159\u00ed\u0161t\u00ed  http:\/\/www.karaoketexty.cz\/texty-pisni\/muzikal-bidnici\/pristi-den-254742 preventivn\u00ed prohl\u00eddky za 6 m\u011bs\u00edc\u016f? Pak jej dodr\u017eujte a doch\u00e1zejte i na v\u0161echny ostatn\u00ed term\u00edny prohl\u00eddek v\u010das. Zubn\u00ed l\u00e9ka\u0159i stanovuj\u00ed term\u00edny prohl\u00eddek nikoli n\u00e1hodn\u011b, jak se jim to hod\u00ed, ale kv\u016fli v\u00e1m samotn\u00fdm, aby se t\u00edm v\u010das p\u0159edch\u00e1zelo z\u00e1va\u017en\u011bj\u0161\u00edm probl\u00e9m\u016fm.Dent\u00e1ln\u00ed hygiena nen\u00ed v\u011bda, ale\u2026 na pracovi\u0161ti dent\u00e1ln\u00ed hygieny u zuba\u0159e v Praze 3 \u017di\u017ekov Doctor dent se dozv\u00edte, jak spr\u00e1vn\u011b postupovat p\u0159i \u010di\u0161t\u011bn\u00ed zub\u016f. Dozv\u00edte se tam, \u017ee klasick\u00fd kart\u00e1\u010dek odstran\u00ed jen \u010d\u00e1st zubn\u00edho plaku, a \u017ee zbytek plaku se usazuje v mezizubn\u00edch prostor\u00e1ch, odkud jej ale klasick\u00fd kart\u00e1\u010dek odstranit nedok\u00e1\u017ee. Pr\u00e1v\u011b pro tyto \u00fa\u010dely slou\u017e\u00ed mezizubn\u00ed kart\u00e1\u010dky a dent\u00e1ln\u00ed nit. Tyto pom\u016fcky jsou velmi d\u016fle\u017eit\u00e9, a budete-li \u010di\u0161t\u011bn\u00ed mezizubn\u00edch prostor zanedb\u00e1vat, m\u016f\u017ee se u v\u00e1s rozvinout z\u00e1n\u011bt d\u00e1sn\u00ed a pozd\u011bji i paradent\u00f3za. Jestli\u017ee v\u0161ak budete spr\u00e1vnou dent\u00e1ln\u00ed hygienu prov\u00e1d\u011bt pravideln\u011b, sn\u00ed\u017e\u00edte v\u00fdraznou m\u011brou pravd\u011bpodobnost n\u011bjak\u00e9ho n\u00e1ro\u010dn\u011bj\u0161\u00edho z\u00e1kroku v zubn\u00ed ordinaci.Velk\u00fd vliv m\u00e1 i strava \u2013 lidsk\u00e9 t\u011blo nen\u00ed uzp\u016fsobeno k tomu, aby dlouh\u00e1 l\u00e9ta sn\u00e1\u0161elo utrpen\u00ed, kter\u00e9 mu jeho nositel zp\u016fsobuje nevhodnou stravou. Zdrav\u00e1 v\u00fd\u017eiva je dnes sice obl\u00edben\u00fd v\u00fdraz, ale je v n\u011bm ukotven z\u00e1sadn\u00ed v\u00fdznam slova \u201ev\u00fd\u017eiva\u201c \u2013 t\u011blesn\u00fdm bu\u0148k\u00e1m je zapot\u0159eb\u00ed dodat v\u0161echny v\u00fd\u017eivov\u00e9 prvky a to se v\u00e1m s rafinovan\u00fdm cukrem, b\u00edlou vymletou moukou nebo s GMO potravinami, dopln\u011bn\u00fdmi o \u0159adu konzervant\u016f, barviv a stabiliz\u00e1tor\u016f nepoda\u0159\u00ed. Zam\u011b\u0159te svou pozornost na v\u00e1\u0161 j\u00eddeln\u00ed\u010dek, nav\u0161tivte n\u011bkterou z prodejen zdrav\u00e9 v\u00fd\u017eivy, sb\u00edrejte informace z tohoto oboru lidsk\u00e9 \u010dinnosti a zapracujte na sob\u011b. Za va\u0161i snahu pak budete odm\u011bn\u011bni nejen zdrav\u011bj\u0161\u00edm chrupem, ale i jin\u00fdmi \u010d\u00e1stmi t\u011bla.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak spr\u00e1vn\u011b pe\u010dovat o sv\u00e9 zuby","item":"https:\/\/www.dorest.cz\/jak-spravne-pecovat-o-sve-zuby\/#breadcrumbitem"}]}]